Brazilian Jiu-Jitsu

Master the art of positional control, submissions, and strategic grappling from one of Europe's most established BJJ academies.

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About Our Programme

Brazilian Jiu-Jitsu is the core of Carlson Gracie London — a pressure-driven, technically demanding fighting style developed from Judo and proven in the earliest days of the UFC. BJJ builds real combat ability through controlled intensity: takedowns, dominant positions, joint locks and chokes trained at a pace that creates sharp, reliable skill. It develops fitness, confidence, resilience and practical self-defence for any adult willing to put in the work.

Brazilian Jiu-Jitsu is the core of Carlson Gracie London. A pressure-driven fighting style that builds combat ability through controlled intensity.

Develops takedowns, dominant positions, and submissions. Builds fitness, confidence, and practical self-defence.

WHAT'S INCLUDED

BJJ

Unlimited Brazilian Jiu Jitsu training including fundamentals, advanced classes, open mats, and competition prep.

NO-GI

Unlimited No-Gi training including fundamentals, advanced classes, open mats, and competition prep.

Gym Access

Strength and conditioning area with free weights, mats, mobility tools, and accessory equipment for athletic development.

K1 / Kickboxing

Complete striking system focused on technique, conditioning, footwork, and timed rounds led by competitive-level coaches.

Judo

Stand-up throwing systems, grip fighting, entries, and takedown integration for both gi and no-gi grappling.

Wrestling

Chain wrestling, takedown mechanics, top control, scrambles, and pressure work to build a dominant base.

MMA

Complete mixed martial arts training integrating striking, grappling, and wrestling for competition or self-defense.

Why Train With Us

01

Authentic Lineage

Carlson Gracie foundation. Technique, structure, and standards rooted in a legacy of real Brazilian Jiu Jitsu.

02

Elite Coaching

Black belts and active competitors teaching pressure-tested systems across gi, no-gi, wrestling, and judo.

03

Competition Culture

A disciplined environment built around progression, hard rounds, accountability, and a team that pushes each other.

BJJ Training

Over 100 Black Belts Since 2001

Join Carlson Gracie London and train with a team that has produced over 100 black belts and elite competitors for more than two decades.

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